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Mindful Mornings Workshop

Start your day with a calm mind and revitalized body at our Mindful Mornings Workshop. This program combines mindfulness meditation, gentle stretching, and nutritious breakfast tips to boost your well-being.
Key features:
  • Guided meditation: Focus on breathing techniques and relaxation exercises.
  • Stretching session: Relieve tension with yoga-inspired movements.
  • Wellness talk: Expert tips on maintaining mental and physical health.

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Activity Information
  • Start Age: 4 years
  • End Age: 8 years
  • Fee: £45.00
  • Location: W11 2BQ - London
  • Start Date: March 07, 2025
  • End Date: March 09, 2025
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40 Rowden road E4 8SD London United Kingdom

07897886004

vanya.apo@gmail.com

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